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Showing posts from March, 2023

Featured Posts of 2019

From the vortex of grief: Breaking the shackles of guilt

Guilt has been a big part of my life for the past 1.5 years. Talking about it often brought up more guilt, and therefore I used to avoid it entirely. But eventually, living with it became harder, and I had to confront it and process it. Writing about it is one of the first things I wanted to do, and here I am. The guilt started from the very first moment of my father's stroke. I knew he was depressed. I should have done something. I should have definitely visited more often. Or at least called more often. He must have really missed me after I got married. I was filled with these thoughts, and my guilt was so extreme that I felt partly responsible for his stroke. In one of the most empathetic emails I have ever received, a dear friend told me the guilt was not mine to bear. Although I heard and remembered her words, I could not find relief. A few days later, as the financial crisis started to hit, I felt guilty about more things: I shouldn't have quit that job. My parents would ...